Trying to conceive? Already pregnant? Recently given birth?
The Eat for You recipe e-book features nutritious food that is simple and quick to make, helping you easily meet your changing nutritional needs.
Thai Style Pumpkin Soup, Sweet Potato and Lentil Curry and Honey Baked Pears are just some of the delicious recipes on offer.
Divided into 3 sections, the recipe e-book covers each stage of a pregnancy journey:
preconception and 1st trimester
2nd and 3rd trimester
postpartum
Did you know that the diet of both parents at the time of conception has a lifelong impact on their children's health? As a bonus, the recipe e-book includes some easy to digest tips to help you optimise your health, so you can pass that on to your baby.
Beautifully styled, this e-book makes the perfect digital gift for the planning, expecting, or new parent.
